Rice is the basis of supplementary nutrients, in addition to rich in carbohydrates, but also contains protein, fat, vitamins and 11 kinds of minerals, can provide a comprehensive nutrition for the human body.
Although the individual content of a variety of nutrients is not very high, but because of its large amount of food, in general, is a very high nutritional effect, so known as “the first grain.”
Rice is not only easy to digest, but also nourish the spleen and stomach.
The newly milled rice is more suitable for the digestion and absorption of the elderly and children.
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